Menopause

Menopause is the natural end of menstrual periods, usually between 45 and 55. Symptoms like hot flushes, sleep disturbance and mood changes can be managed with lifestyle measures and, for many, menopausal hormone therapy.

Medically reviewed by Healthly Medical Team

Understanding menopause

Perimenopause is the transition leading up to menopause, when hormone levels fluctuate and symptoms often begin. Menopause is confirmed after 12 months without a period.

Managing symptoms

Options range from lifestyle changes to menopausal hormone therapy (MHT). A GP with an interest in women's health can help you weigh the benefits and risks for your situation.

Frequently asked questions

Can menopause be managed via telehealth?

Yes. Many aspects of menopause assessment and management, including discussing MHT, can be done via telehealth with an appropriate GP.

Related questions

Speak with a provider about menopause

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