Anxiety
Anxiety disorders involve persistent, excessive worry or fear that interferes with daily life. They are common and highly treatable with therapy, and sometimes medication.
Medically reviewed by Healthly Medical TeamUnderstanding anxiety
Occasional anxiety is normal, but an anxiety disorder involves worry or fear that is persistent, out of proportion, and affects everyday functioning. Common types include generalised anxiety, social anxiety and panic disorder.
Treatment options
Evidence-based psychological therapies such as CBT are first-line. Psychologists provide these, and GPs or psychiatrists can advise on medication where appropriate.
Frequently asked questions
Do I need a referral to see a psychologist for anxiety?
You can see a psychologist without a referral, though a GP Mental Health Treatment Plan may give you access to Medicare rebates for a number of sessions.
Is anxiety treatable with telehealth?
Yes. Talking therapies and GP support for anxiety are well suited to telehealth for most people.
Speak with a provider about anxiety
Connect with trusted Australian providers offering telehealth appointments.
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